Glen's e-Books
My e-Books
These six free e-books contain tried and tested methods for
self-improvement
Writing poetry as a therapeutic tool
The structure of poetry will allow you to address your concerns without being swamped by them.
Written By
Glen E Woodcraft
Writing a journal as a therapeutic tool
Take back control by recording your life.
Written By
Glen E Woodcraft
Mindfulness and meditation as medicine
Just fifteen minutes a day will really be a lifelong tonic!
Written By
Glen E Woodcraft
It's Okay to feel uncomfortable, face your fear and it will disappear!
Gradually putting yourself in uncomfortable situations will give you social superpowers
Written By
Glen E Woodcraft
Resentment hurts you more than them!
If you can learn to let it go you free up your life to more enjoyment!
Written By
Glen E Woodcraft
Say "Hello!" to the new you!
Design and become the very best version of yourself with these simple steps!
Written By
Glen E Woodcraft
